DiscoverThe LoCoFit ShowEpisode 309: De-influencing Fitness Edition
Episode 309: De-influencing Fitness Edition

Episode 309: De-influencing Fitness Edition

Update: 2024-03-27
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Description

In this episode, Laurin Conlin is joined by Coach Gill to discuss fitness trends that need to be "de-influenced". From HIIT workouts and fat loss to waist trainers, be sure to tune in to gain valuable insights into which trends work, and which need to go!

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Episode 309: De-influencing Fitness Edition

Episode 309: De-influencing Fitness Edition

Team LoCoFit