A Sweet Story on… The Health Benefits of Sweet Potatoes
SusanSmithJones.com 🌻 𝕏 @SusanSmithJones

Sweet potatoes are a powerhouse of nutrition and an excellent addition to any diet. They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber. What’s more, they provide a number of health benefits and are easy to add to your diet. Today, holistic health and lifestyle expert, Susan Smith Jones, PhD, will discuss the ABCs of this sweet story, cover some of the surprising health benefits of sweet potatoes, explore how they can enhance your health, and how to add this wholesome boost to your meals. Get out your pen and paper because you’ll want to take notes during our discussion. Welcome Susan!

For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is a frequent radio and TV talk show guest and motivational speaker; she’s also the author of many books, including UPLIFTED and the new companion book A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras. Refer to her website to find out how to get personally autographed copies of her books.

https://susansmithjones.com/

http://www.bluefunkbroadcasting.com/root/twia/ssj129.mp3