Episode 318 - Motivation U - Sam Demma - “Be more like Melvin”

Episode 317 - Motivation U - Motivational Minute - Peaks and valleys

Episode 316 - Motivation U - Shawn Hendrix - the pain transfers

Episode 315 - Motivation U - Baker Mayfield - “A negative mindset is undefeated…”

Episode 314 - Motivation U - The first step in chasing your dream…. is the hardest

Episode 313 - Motivation U - Jocko Willink - GOOD

Episode 312 - Motivation U - Rudy Francisco - “ whether the cup is half empty or half full…”

Episode 311 - Motivation U - Lewis Hamilton - “Failure is necessary …”

Episode 310 - Motivation U - Mr Ballen - The King who almost wasn’t

Episode 309 - Motivation U - The tennis story

Episode 308 - Motivation U - Oprah - “Your job is not always going to fulfill you…”

Episode 307 - Motivation U - Mrballen - The Will Smith Jump

Episode 306 - Motivation U - Rudy Francisco - Orville

Episode 305 - Motivation U - Motivational Minute - Nelson Mandela - “It always seems impossible…”

Episode 304 - Motivation U - Gunny Dutton - “Be the thermostat…”

Episode 303 - Motivation U - Motivational Minute - Max Dupree - “…by remaining what we are.”

Episode 302 - Motivation U - Tom Brady - “You can only…”

Episode 301 - Motivation U - Diamond Dallas Paige - “If you don’t believe in yourself…”

Episode 300 - Motivation U - Motivational Minute - Mel Robbins - “Doubting yourself is normal…”

Episode 299 - Motivation U - Derek Jeter - you need to learn to deal with failure