DiscoverThe Real Food and Drinks LifestyleEpisode 32 - One sure way to upgrade your health
Episode 32 - One sure way to upgrade your health

Episode 32 - One sure way to upgrade your health

Update: 2021-04-28
Share

Description

Ready to upgrade your health? There is one sure and simple way of doing so and Patryce and Shonda discuss this simple idea and give you some practical ways of how to implement this into your lifestyle and why you want to do so. Let’s go back to the basics of eating and preparing food.


Show Notes: https://realfoodanddrinks.com/podcast-episode-32-one-sure-way-to-upgrade-your-health


We want to come alongside you, as well, as we all continue moving toward a positive direction to support our healthy lifestyles. If there are any specific ways that we can be of assistance, please contact us through our contact form or send a verbal message through Speakpipe.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 32 - One sure way to upgrade your health

Episode 32 - One sure way to upgrade your health

Shonda H and Patryce M