Episode 329: Which is the Best Yogurt For You?
Description
Discover the world of yogurts—from creamy Skyr and protein-rich Greek yogurt to powerful cultured varieties like Yogurt Plus, L. reuteri, and L. gasseri. In this episode, I'll share their unique health benefits and help you find the yogurt that's best for you.
Episode link: https://www.culturedfoodlife.com/podcast/episode-329-which-is-the-best-yogurt-for-you/
Link(s) I talked about:
- Article: https://www.culturedfoodlife.com/which-is-the-best-yogurt-for-you/
- Skyr Starter: https://www.culturedfoodlife.com/store/product/easy-skyr-yogurt-starter/
- Greek Starter: https://www.culturedfoodlife.com/store/product/easy-greek-yogurt-starter/
- Yogurt Plus Starter: https://www.culturedfoodlife.com/store/product/yogurt-plus/
- L. Reuteri Starter: https://www.culturedfoodlife.com/store/product/l-reuteri-superfood-yogurt-starter/
- L. Gasseri Starter: https://www.culturedfoodlife.com/store/product/l-gasseri-superfood-starter/
Check out these other links:
- My Story Video: https://youtu.be/CbX9Nv9OtGM
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MY STARTER CULTURES
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Milk Kefir Grains: http://bit.ly/2rQ99PE
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L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
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L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
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Easy Kefir: http://bit.ly/2MQ1nPV
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Kefir Soda Starter: http://bit.ly/3YVErTa
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Kombucha Starter: http://bit.ly/2g2R9hE
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Vegetable Starter: http://bit.ly/2SzzVem
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Water Kefir Crystals: http://bit.ly/2irmImW
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Sourdough Starter: http://bit.ly/2IjaaXK
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Other items in my store: http://bit.ly/2HTKZ27
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