Episode 330 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an advice-packed interview with Kimberly Newell of the PWHL Vancouver Goldeneyes.

In the feature interview appropriately presented by NHL Sense Arena, we catch up with Newell shortly after making the expansion Goldeneyes opening-night roster out of training camp -- despite not playing competitively since the last time we talked to her shortly after the Vancouver native represented China at the 2022 Winter Olympics! If you haven't already, that first interview in Episode 179 is a can't miss conversation, and we pick right back up with lessons on comebacks, mindset advice, an evolving understanding of goalie movement and a whole lot more from one of the truly remarkable stories early in this third PWHL season.

In the Parent Segment, presented by Stop it Goaltending U the App, we talk about the dangers of giving advice to a young goalie before a game and even during play no matter how well-intentioned.

We also review this week's Pro Reads, presented by Vizual Edge, which featured Dustin Wolf with advice on off-puck awareness, rotational keys and glove projection on a backdoor chance.

In our weekly gear segment we go to The Hockey Shop Source for Sports to look at the Bauer Elite and GSX kneepads.