Episode 34: A Calm Conversation for When You Don’t Know What’s Next
Update: 2025-11-13
Description
In this episode, I guide you through a calm mediation-style conversation to help you navigate the unknown whether it’s a decision, a change, or something you can’t fully understand yet. We focus on grounding the body, noticing what’s present, easing fear, and finding one small next step you can take today.
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