Episode 34: Processing Exercise - The Courage to Stop Striving
Description
Today's episode of the Initiations in Love podcast is a follow-up to our previous episode: "From Overdoing to Spacious Self-Love with Mary O'Connor." In that conversation, Mary shared the arc of her life: from eldest of nine children and lifelong caregiver, to someone who now lives with an emphasis on being rather than doing, and on allowing rather than striving.Â
As a young girl, she stepped into the role of "the Big One," tending to siblings and excelling in school, all while putting her own needs aside. Over the years, through a series of profound awakenings, Mary gently shifted into a life marked by ease, joy, and self-love. And isn't that what we all long for?
In this follow-up episode, Britta reads a section from her spiritual memoir, Initiations in Love, called "Introduction to the Transformation Cauldron". She then guides listeners through a journaling exercise to help you process what you've heard and reflect on your own Transformation Cauldrons.
🎧 If you've ever needed to be the "responsible one" before you felt ready, put your own needs aside for too long, or found yourself overgiving and overdoing, this episode is for you!
Â
- - - - - - - - -
If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes, Spotify, and anywhere you listen to podcasts to rate/review/subscribe to the show.Â
Looking to buy Britta's book Initiations in Love? Click here.
Want more? Visit our WEBSITE, connect with Britta on FACEBOOK, and follow her on Instagram: @brittaeskey or @cortrainings. Thanks for listening and joining the conversation!
Resources and ReferencesÂ
Â
<span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-sp



