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Do you often feel exhausted? Are you trying to fit as many things into your busy schedule, desperately hoping to be left with some time for yourself? Are you worried that your life slips through your fingers?
This episode discusses the recent report entitled "Burnt Out Britain" by British think-tank Onward, which challenges common myths about the reasons for our busyness and exhaustion and highlights how our time is consumed by family life and technology, leaving less time for self-care and leisure.

Link to transcript
Link to the report this podcast is based on: Burnt Out Britain - report by Onward

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