Episode 346: The Why's and Ways to get a Better Night Sleep: An Interview with Shawna McDaniels

Update: 2025-05-23

Description

Sleeplessness and Anxiety are two very prominent issues in today’s world. In fact, I have heard this time period being known as “The Age of Anxiety.” In this episode, Wendi interviews Shawna McDaniels about the why’s and the ways to sleep better. Shawna highlights two specific nutrients that are imperative for relaxation and sleep and how to get them.

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Episode 346: The Why's and Ways to get a Better Night Sleep: An Interview with Shawna McDaniels

#box-pro-ellipsis-176112248398485{-webkit-line-clamp:2;}Episode 346: The Why's and Ways to get a Better Night Sleep: An Interview with Shawna McDaniels

Episode 346: The Why's and Ways to get a Better Night Sleep: An Interview with Shawna McDaniels

Wendi Francis

Episode 346: The Why's and Ways to get a Better Night Sleep: An Interview with Shawna McDaniels