Episode 362: Get A Grip! Managing Your Emotions To Impact Your Food, Weight and Life.

Update: 2025-10-24

Description

In this episode, Wendi looks specifically at emotions and how they impact our life, health, food, weight, body and yes, even your business. Emotions control everything we do, if we let them. The key lies in the regulation of them. Regulation is truly the key to ultimate success in all areas of your life, overarching and reaching the true nature and intricacies and who we are in the world and in our bodies.

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In Channel

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Episode 362: Get A Grip! Managing Your Emotions To Impact Your Food, Weight and Life.

#box-pro-ellipsis-176383970951263{-webkit-line-clamp:2;}Episode 362: Get A Grip! Managing Your Emotions To Impact Your Food, Weight and Life.

Episode 362: Get A Grip! Managing Your Emotions To Impact Your Food, Weight and Life.

Wendi Francis

Episode 362: Get A Grip! Managing Your Emotions To Impact Your Food, Weight and Life.