Episode #49-The BEST and WORSE kinds of weight loss

Episode #48 : IRREGAURDLESS: It's NOT that Big of a Deal

Episode #47: It is NOT Genetic!

Episode #46: Weight Loss and the Swing set!

Episode #45: Take it up!

Episode #44- Sherri Shepherd's Boob's, Healthcare, & The Newlywed Game

Episode #43: On No You Don't

Episode #42: How to Jumpstart your REBOOT

Episode #41-Why men REALLY lose weight easier than women!

Episode #40: Does this phrase make you cringe...??? "You’re getting old!"

Episode #39: You Think You Know What Self-Care is But you have NO IDEA....

Episode #38: Committing Suicide: What you may not want to talk about

Episode #37 -Tell me what YOU want? What you REALLY REALLY WANT???

Episode #36- So what Did I Do???

Episode #35: Addicted, Obsessed, or other???

Episode #34: How much water REALLY????

Episode #33 - Food Trippin'

The Prize of immunity.... let me tell you how to get it!

Episode #31: QUARANTINE HOMESCHOOLING TIPS (food and education) With Chantile Evans

Episode #30- The Feelings of Food!