Living a Nutritious Life Podcast

In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Halie Schoff, a leading expert in functional health, specializing in hormones, gut health, skin, and metabolism. 

About Our Guest: 

With a deep passion for uncovering the root causes of health issues, Dr. Halie blends cutting-edge science with personalized care to help individuals achieve optimal wellness. She is also a co-founder of Synergy Wellness Elixir, a new wellness beverage crafted from clean, functional, ingredients to fuel your vibe. Dr. Halie co-hosts popular wellness retreats that focus around all aspects of health. 

What You'll Learn in This Episode:

The intricate connection between gut health and skin conditions like acne and eczema.

The role of keystone bacteria and their impact on skin health.

The importance of lifestyle changes, diet, and regular bowel movements in preventing and treating skin issues.

Insightful perspectives on the cautious use of stool tests and the prioritization of fundamental behavior modifications .

Episode Highlights:

[0:15:45 ] Understanding keystone bacteria like Akkermansia in eczema and strep/staph in cystic acne.

[0:24:10 ] A holistic approach to treating skin conditions, emphasizing bowel movement regularity and blood sugar balance.

[0:32:05 ] Dr. Halie’s favorite stool tests and their benefits.

[1:02:40 ] Parasite cleansing techniques and the nuanced approach to its use and application.

About Living a Nutritious Life Podcast:

Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Why is nurturing your fascia just as important as what’s being put on your plate? What foods in your pantry are silently disrupting your microbiome? How can hugging actually reduce inflammation in your body?

Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for.

Thank you for tuning in to this episode of the Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW, and SHARE.

Ready to Dive Deeper? Are you ready to dive into the world of nutrition and wellness even deeper and become a certified nutrition coach? Join our amazing global community of like-minded students and alumni. Get in on the action – enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we’re here to help you get started 

Connect with Dr. Halie Schoff:

Podcast: Alpha Health + Wellness Radio

Instagram: @drhaieschoff @alphahealthwellness 

Website: www.drhalieschoff.com

Connect with Keri on social:

Instagram: instagram.com/nutritiouslifeofficial/

instagram.com/keriglassman/

Facebook: facebook.com/KeriGlassmanNutritiousLife

Twitter: twitter.com/NutritiousLife

LinkedIn: linkedin.com/company/nutritiouslife

Pinterest: pinterest.com/nutritious_life/

Website: nutritiouslife.com/

Become a Nutrition Coach: nutritiouslife.com/bnc/

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