Episode 49: How to Talk to Yourself When You Have Chronic Pain

Episode 48: Navigating the pain of a break up

Episode 47: How to decide whether your new symptoms are fibromyalgia or something serious?

Episode 46: What to do with new pain on top of "old" pain?

Episode 45: What does the pain relief in fibromyalgia come down to?

Episode 44: what do a sick child, a break up and an overwhelmed Mom have to do with fibromyalgia ?

Episode 43: Winning at fibromyalgia online course available for the first time

Episode 42: On healing/relaxation response and pain relief with Dr. Robyn Tiger

Episode 41: How winning at fibromyalgia feels like to me, one year reflections

Episode 40: One year anniversary, success at modulating acute pain

Episode 39: The pain of a break up and my fibromyalgia

Episode 38: From my guest appearance on Dr. Chiaramonte's Integrative Palliative podcast

Episode: Weaving the threads (of WInning at Fibromyalgia philosophy) together

Episode 36: healing past trauma in fibromyalgia pain reduction - personal story

Episode 35: Self-compassion in pain reduction

Episode 34: Pain reduction tools - Somatic tracking

Episode 33: Letting go (of the outcome expectation)

Episode 32: Enbrace the concept of neuroplasticity

Episode 31: Do you believe (in your body's ability to heal)?

Episode 30: Dr. Saloni Sharma on solution for back pain