Episode 36 - Current goals, Goal Setting & weight loss mistakes

Update: 2017-10-30

Description

Juan and Andy are back with the AG Fitness podcast after a short break.
We're updating you on our current goals and where we're at. Telling you what to do for goal setting and discussing common weight loss mistakes.

Comments

In Channel

Episode 6 - Dealing With Injuries and How To Prevent Them!

2018-09-2020:52

Episode 5 - Tips To Help Optimise Your Training

2018-08-0818:28

Episode 4 - A Chat About Why You Should Lift

2018-07-2814:44

Episode 3 - A Chat About Fat Loss and Diets

2018-07-1723:53

Episode 2 - A Chat About Fitness Myths

2018-07-1519:22

Episode 1 - A Chat About Weight Loss

2018-07-1523:00

Ep 38 - staying lean over Christmas

2017-12-0413:39

#37 - no fitness! movies!

2017-11-0916:54

Episode 36 - Current goals, Goal Setting & weight loss mistakes

2017-10-3020:03

#35 - vegetarian & vegan nutrition and training considerations

2017-09-1315:30

#34 - Pre & Post Workout. Why Are Some Bodybuilders Not As Strong As The Look?

2017-08-0216:26

#33 Confidence & Bullshit excuses

2017-07-2919:44

#32 - Different Training Splits & Training Mindset

2017-07-2523:23

#31 - General Chat & More Rants!

2017-06-2921:46

#30 - Positivity & Instagram fuck nuggets

2017-06-2917:48

#29 Mobility and training for injury

2017-05-1118:32

#28 transgender athletes

2017-04-1716:35

#27 - Breaking plateaus

2017-04-1419:10

#26 Supplements #2

2017-04-1119:54

#25 Weight Loss, What To Do!

2017-02-2320:35

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Episode 36 - Current goals, Goal Setting & weight loss mistakes

#box-pro-ellipsis-176243879373430{-webkit-line-clamp:2;}Episode 36 - Current goals, Goal Setting & weight loss mistakes

Episode 36 - Current goals, Goal Setting & weight loss mistakes

Andy Graydon

Episode 36 - Current goals, Goal Setting & weight loss mistakes