Episode 368: Mindfulness and Mastery With Michael Gervais: Essential Psychological Skills for Coaches
Description
In this episode, we welcome Dr. Michael Gervais, a leading high-performance psychologist and the founder of the Finding Mastery podcast. With a wealth of experience working with top professionals across various fields, Dr. Gervais shares insights into the crucial relationship between the mind and human performance. Our conversation focuses on the role of coaches as performers, exploring themes of culture, leadership development, and the psychological skills essential for effective leadership. Dr. Gervais also discusses the qualities that make a great mentor or coach and the importance of asking the right questions to enhance coaching effectiveness. Additionally, he provides a mental training plan for coaches to utilize with their athletes.
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