DiscoverThe Untamed PodcastEpisode 37 - BLD and Trigger Warnings
Episode 37 - BLD and Trigger Warnings

Episode 37 - BLD and Trigger Warnings

Update: 2019-09-05
Share

Description

I finally watched the much-anticipated "Sticks and Stones", Dave Chappelle's new special on Netflix. Red hats are triggering, bilateral deficit phenomenon (yay strength and conditioning stuff!), UFC 242, and Tony Ferguson is next in line.


Twitter: @therealstanzy


Instagram: @therealstanzy


References:


Appleby, B. B., Cormack, S. J., & Newton, R. U. (2019). Unilateral and Bilateral Lower-Body Resistance Training Does not Transfer Equally to Sprint and Change of Direction Performance. Journal of Strength and Conditioning Research, 1. doi: 10.1519/jsc.0000000000003035


Buckthorpe MW, Pain MTG, Folland JP (2013) Bilateral Deficit in Explosive Force Production Is Not Caused by Changes in Agonist Neural Drive. PLoS ONE 8(3): e57549. https://doi.org/10.1371/journal.pone.0057549


Simoneau-Buessinger E, Leteneur S, Toumi A, Dessurne A, Gabrielli F, Barbier F, et al. (2015) Bilateral Strength Deficit Is Not Neural in Origin; Rather Due to Dynamometer Mechanical Configuration. PLoS ONE 10(12): e0145077. https://doi.org/10.1371/journal.pone.0145077


Škarabot, J., Cronin, N., Strojnik, V., & Avela, J. (2016). Bilateral deficit in maximal force production. European Journal of Applied Physiology, 116(11-12), 2057–2084. doi: 10.1007/s00421-016-3458-z

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 37 - BLD and Trigger Warnings

Episode 37 - BLD and Trigger Warnings

Ryan Costanza