This week I interviewed dietician, author and nutrition & exercise science educator - Holly Baxter!  

As an Accredited Practicing Dietitian and Online Physique Coach, she brings her discipline and first hand experience as a professional athlete to empower clients to achieve their ultimate success through knowledge and dedication.

In this episode, we discuss her health journey and lessons through competing as a professional fitness model. 

We also chatted about:

- how to dial in your nutrition to meet your weight loss goals

- the problem with too much restriction

- Holly's tips on losing those last 10-15 pounds

- her keys to hypertrophy training

and much, much more!

Connect with Holly Baxter:

https://www.instagram.com/hollytbaxter/

https://bia-body.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

YouTube.com/@briangryn3680

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

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| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

►Website | https://www.briangryn.com

►Instagram | https://www.instagram.com/bdgryn

►Facebook | https://www.facebook.com/getleanandeatclean

►Twitter | https://twitter.com/grynnerwinner