Episode 38 - How Excellence becomes Exhaustion - The Multitasking Myth Burning You Out
Description
The multitasking myth that’s burning you out - and why wholeness, not hustle, is the real power source.
Are you excellent at doing everything, yet quietly exhausted?
In this solo episode, I explore how competent and compassionate achievers can unintentionally burn out from their own competence.
I discuss the multitasking myth and introduce The Point - my powerful subtractive model for returning to presence, clarity and wholeness in real time.
Discover why burnout is not a personal failure, but a feedback signal - and how you can respond with less effort and more awareness.
A perfect episode if you’re feeling mentally overloaded, emotionally stretched, or simply craving a simpler, clearer way forward.
Please let me know if you have any questions or feedback. I love hearing from listeners by email:
info@sychangecoach.com.
If you enjoyed the episode or the podcast in general, I’d be so grateful if you could leave a review on Apple Podcasts so I can reach more people who may be feeling overwhelmed or stuck.
Thanks for listening.
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