Welcome back, folks. I will try to keep the delays between episodes small until I am ready to go back to weekly episodes again. Unfortunately, this is a busy time of year. This week is a check in, and a bit of a personal message.

This week’s feature is The Dreamer’s Thread.

Enjoy the show. See you next week!

Show Notes:

• Welcome!


• Off to the Scales


• Promo – The Dreamer’s Thread


• Weigh in


• Week in review
  
  
  
  • Exercise
  
  
  • On plan with my food.
  
  
  • Writing news.
  
  
  • The Wayback Machine.
  
  
  • Lessons learned. Nothing to it, but to do it.
  
  
  • Moving forward. Be prepared.
  
  
  
  


• Feedback!


• Sign off
  
  
  
  • Leave comments on the blog at http://theshrinkingmanproject.com
  
  
  • E-mail at Doc@theshrinkingmanproject.com
  
  
  • Voice mail at (240) 745-5022
  
  
  • Join the Fans of the Shrinking Man Project on Facebook
  
  
  • Follow me on Twitter @Scaleslea
  
  
  • Leave a review on iTunes or Podcast Alley.
  
  
  • If you have a podcast, send me your promos!
  
  
  • Tell your friends about the podcast.
  
  
  • Feel free to leave something in the tip jar.
  
  
  • Have a good week! Keep losing that weight.
  
  
  
  


• End credits

Mentioned on the show:

• Apple


• The Dreamer’s Thread


• The Gift – Smashwords, Kindle, and Nook


• Swimming Cat Studios


• NaNoWriMo


• Fans of The Shrinking Man Project