Episode 39: The importance of mindfulness
Update: 2023-07-05
Description
Episode 39: Adina Mauk:HAEA Health Advocate, shares the importance of mindfulness along with tips and tricks.
Looking for ideas and methods for self-care?
Adina has just the information you are looking for. In this episode of
the HAE Speaks podcast Adina talks about her journey to self-care.
Living with HAE can be stressful both for someone
living with HAE as well as for caregivers. Mindfulness can help you focus
on what you are sensing and feeling in the moment and be used as a tool for effectively managing this stress.
For more information about Hereditary Angioedema please visit HAEA.org
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