In this eye-opening episode of Taboo: Fetish, Kinks and toys, Kay Love takes her audience on a journey to understand the complex and often misunderstood world of BDSM. Starting with a clarification of what BDSM entails - bondage, dominance, submission, and sadomasochism, Kay busts the myth that it's all about whips and chains. She also highlights the surprising prevalence of BDSM and its varied spectrum that encompasses activities such as age play, breath play, and more. However, she emphasizes that safety and clearly communicated consent are central to BDSM experiences with the use of safe words and pre-sex negotiations. For those curious, Kay provides gentle ways to start exploring the practice and highlights its potential mental health benefits, including decreased anxiety and increased relationship security. The episode ends by encouraging audiences to maintain curiosity, prioritize safety, and continually explore their boundaries.