Episode 4: Learning How to Effectively Communicate

Update: 2018-11-17

Description

Often times we communicate to get a point across versus communicating to be understood or with compassion for others. On this episode I discuss becoming aware of what we say and how we say it to others, and how we put expectations on others to know what we need without verbalizing our needs.

Comments

In Channel

Episode 15: Being a Mom

2019-03-1950:41

Episode 14: Becoming a Mom

2019-03-0401:29:17

Episode 13: The Effect Social Media Has on Your Life

2019-02-1826:44

Episode 12: Moving Past Fear

2019-02-0455:46

Episode 11: Why is Sexual Abuse and Rape are being normalized?

2019-01-2541:56

Episode 10: Happy New Year!

2019-01-1113:27

Episode 8: Forgive and let it go!

2019-01-0544:25

Episode 9: 2018 Wrap Up & Setting 2019 Intentions

2018-12-3136:57

Episode 7: Jes Do It!

2018-12-1430:11

Episode 6: Depression & Anxiety: The importance of mental health awareness

2018-12-0530:11

Episode 5: Thanksliving

2018-11-2110:40

Episode 4: Learning How to Effectively Communicate

2018-11-1737:44

Episode 3 Ridding Yourself of Negative Self-Talk

2018-11-0826:42

Episode 2:Self Care

2018-11-0126:28

Episode 1

2018-10-2408:36

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Episode 4: Learning How to Effectively Communicate

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Episode 4: Learning How to Effectively Communicate

Jes Live.

Episode 4: Learning How to Effectively Communicate