Ever made the wrong joke in a wedding toast, or blown your lines in the middle of a play? Whatever the situation, talking in front of a crowd is just begging the Anxiety Goblin to come torment you, but it’s one a lot of us have to deal with. My first guest takes us through the many distinct flavors of his own public speaking anxiety, and then we speak to an experienced sports anchor with lots of advice and stories to share. Remember: wipers on, lights on.

Special thanks to my guests Josh Borgadir and Vinny. Read more about Josh here.

The Laurence Olivier speech I reference in the introduction can be found here.

Music by Samuel Hughes. Listen to more of his music and purchase his EP “Down and Out” here.

Logo by Elizabeth Guerra.