This episode is a 10 minute guided meditation aligned with the energy of Cancer Season 2025, and its themes of emotional safety and truth, and heart-soul alignment.

I incorporate breathwork, imagery, affirmations, and reflection into this meditation and we work with the symbolism of the lily pad blooming in still water.

Affirmations included:
“My emotions carry the wisdom I need.”
“I trust my emotions and the truths they carry.”

With love, always.