DiscoverJOMOEpisode 4: Wellness 101
Episode 4: Wellness 101

Episode 4: Wellness 101

Update: 2023-03-26
Share

Description

Welcome back, fabulous listener! In this episode of JOMO, your host, Riya, reveals some easy tips to redefine leisure time at home. Expect to learn more about a new detox ritual called Tech Shabbat, and find out how Wakefit gave its employees the gift of sleep on International Sleep Day. All of that and more in this episode of JOMO!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 4: Wellness 101

Episode 4: Wellness 101

Wakefit