If you’ve ever heard the phrase “your body needs to feel safe to get pregnant” and thought, “Okay... but how do I actually do that?” this episode is for you.

Because we’re not talking about spa days and bubble baths.
We’re talking about deep nervous system safety. The kind that your body needs to move out of survival mode and into conception mode.

In this episode, I walk you through:

• What real safety actually means (and no, it’s not just a mindset shift)

• How your nervous system may be stuck in hustle, control, and hypervigilance

• What it looks like when your body is protecting you—not betraying you

• The signs of subtle dysregulation (especially in high-achieving women)

• How true regulation shifts your entire fertility landscape
  
  

You’ll learn why fertility doesn’t thrive in urgency, and how you can start rewiring your system to move from stress to receptivity even if you’ve “done everything.”

This episode will help you understand:

• Why you feel guilty when you rest

• Why your body may not feel “safe enough” yet to open and receive

• How to begin building real inner safety not just another protocol or detox
  
  

I’ll also introduce you to the Fertile Frequency Method, the exact five-step framework I created to shift from hustle to holding. From doing to being. From trying to trusting.

🎧 Listen now to learn:
→ What keeps you stuck in performance mode
→ Why slowing down feels so scary (and what to do about it)
→ How your body will actually show you she’s ready to receive

✨ Ready to go deeper?

• Join the free masterclass: Heal the Hustle MASTERCLASS

• Follow me on Instagram: @beingfertile_withcara

• DM me if this episode hit home—I’d love to hear from you

• 👉 Want to dive deeper into the method I teach? Explore my signature program, Fertile Frequency — the proven process to shift your body into conception mode.