In many previous episodes, we’ve noted that self-knowledge is a central pillar for the ability to form healthy relationships.  Self-knowledge enables a person to set relationship goals that are appropriate for them, and it also encompasses a clear understanding of one’s boundaries and desires.

In this episode, we’ll take a look at a related concept, specifically that of authenticity.  As we’ll see, authenticity is the result of living one’s life in accord with a self-knowledge-based understanding of one’s true nature.

Dr. Claude Cruz is a relationship and intimacy coach based in the Portland, OR area. He holds a PhD in Human Sexuality from the Institute for Advanced Study of Human Sexuality (IASHS), as well as a Professional Sex Coach certification from Sex Coach U. Dr. Claude is passionate about promoting and supporting deep human connection. He develops and delivers workshops and other events regarding that topic, as well as being available for individual and couples intimacy coaching. He can be contacted at claude@twoopendoors.com.

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