Episode 40: Relax Your Mind With Yoga (瑜伽 yú jiā)
Update: 2018-07-24
Description
If you're stressed out from your work or life, tune in this relaxing episode discussing Yoga (瑜伽 yú jiā).
Vocab list:
瑜伽 yú jiā : yoga
轻松 qīng sōng : relaxing
健康 jiàn kāng : healthy
流行 liú xíng : popular
柔韧性 róu rèn xìng : flexible
误解 wù jiě : misconception
肌肉 jī ròu : muscle
鸡肉 jī ròu : chicken
力量 lì liáng : strength
重要 zhòng yào : important
呼吸 hū xī : breath
全身运动 quán shēn yùn dòng : full-body exercise
上半身 shàng bàn shēn : upper-body
下半身 xià bàn shēn : lower-body
高温瑜伽 gāo wēn yú qié : hot yoga
伸展 shēn zhǎn : stretch
危险 wēi xiǎn : danger/dangerous
俯卧撑 fǔ wò chēng : push-up
仰卧起坐 yǎng wò qǐ zuò : sit-up
精神 jīng shén : mind
Vocab list:
瑜伽 yú jiā : yoga
轻松 qīng sōng : relaxing
健康 jiàn kāng : healthy
流行 liú xíng : popular
柔韧性 róu rèn xìng : flexible
误解 wù jiě : misconception
肌肉 jī ròu : muscle
鸡肉 jī ròu : chicken
力量 lì liáng : strength
重要 zhòng yào : important
呼吸 hū xī : breath
全身运动 quán shēn yùn dòng : full-body exercise
上半身 shàng bàn shēn : upper-body
下半身 xià bàn shēn : lower-body
高温瑜伽 gāo wēn yú qié : hot yoga
伸展 shēn zhǎn : stretch
危险 wēi xiǎn : danger/dangerous
俯卧撑 fǔ wò chēng : push-up
仰卧起坐 yǎng wò qǐ zuò : sit-up
精神 jīng shén : mind
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