DiscoverThe VBAC LinkEpisode 406 Julie Sawaya (Co-Founder of Needed) + Prenatal Vitamins, Depletion of Nutrients & Fertility
Episode 406 Julie Sawaya (Co-Founder of Needed) + Prenatal Vitamins, Depletion of Nutrients & Fertility

Episode 406 Julie Sawaya (Co-Founder of Needed) + Prenatal Vitamins, Depletion of Nutrients & Fertility

Update: 2025-06-11
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We are so happy to have Julie Sawaya back with us on The VBAC Link Podcast today! 


Julie is the co-founder of Needed, a mama, and a lifelong nutrition nerd. As the most nutritionally aware of their friends, Julie and her co-founder Ryan were shocked to realize through nutrient testing that they were severely deficient in key nutrients needed for a healthy pregnancy. They dug into the research and realized they were not alone. 


97% of women take a prenatal, and yet 95% have nutrient deficiencies. Most prenatal vitamins just weren't cutting it. So Julie and Ryan started Needed to create a new, higher standard for perinatal health. Together they've redesigned the products, education, and experiences women need. 


From their prenatals to their cognitive support to their collagen protein, our team personally uses and loves Needed products. We love Julie’s heart for educating women in an empowering way— exactly what we stand for here at TVL!


Needed Research Info

Needed Website: Code VBAC20 for 20% Off

Coterie Diapers - Use code VBAC20 for 20% Off

How to VBAC: The Ultimate Prep Course for Parents



Support this podcast at — https://redcircle.com/the-vbac-link/donations

Advertising Inquiries: https://redcircle.com/brands
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Episode 406 Julie Sawaya (Co-Founder of Needed) + Prenatal Vitamins, Depletion of Nutrients & Fertility

Episode 406 Julie Sawaya (Co-Founder of Needed) + Prenatal Vitamins, Depletion of Nutrients & Fertility

Meagan Heaton