This morning the question is: What are you doing to challenge yourself? In this life, we only get one body. It's the greatest instrument we'll ever own, and we should always be taking steps to get the most out of it. In doing so, we should all be taking steps to challenge our minds, our bodies, and our souls to ensure we are always trying to maximize our potential.

In this episode, I'll talk a little bit about how I do those things for myself, and also explain why I've been offline for so long.

#mentalhealthawareness #bettertogether #changetheworld

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