Today, we have Dr. Flora Sinha @drflorasinha.  She is an internal medicine physician, mindset coach, and fellow infertility warrior.

Dr. Flora Sinha shares with us today about her own infertility struggles and how that struggle led to her finding mindset work and how that can help her with her infertility and other life challenges.  

She struggles with secondary infertility and we talk about that unique experience.  We have a very real and candid discussion about being in this space and some of the dark places we can go and where mindset work might fit in.  

Thank you to Dr. Sinha for being so open with her feelings.  If you like someone who likes to keep it real and is no nonsense.  She’s the one for you!  If you’ve been struggling with being in this infertility space, what she has to say might help you better cope with our challenges.  I’ll link in the show notes some other helpful episodes to consider also!  

Okay, here we go.  

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To round out your IVF survival guide, I would recommend the following episodes before your first IVF cycle:

1. Episode 23:  What Happens to Your Fertility in your 20s, 30s, and 40s

   
   



2. Episode 19:  All About Sperm

   
   



3. Episode 24:  Controlling Your Weigh During IVF

   
   



4. Episode 20:  Stimulation Protocols

   
   



5. Episode 21:  All About Your Embryos in the lab

   
   



6. Episode 33:  All About Genetic Testing

   
   



7. Episode 38:  The Emotions of Infertility and How to Manage These Feelings

   
   

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Episodes about the Emotional Aspects of Infertility:

1. Episode 12: WARRIOR STORY - The Infertility Journey of LuckyBabyLam AKA Annie at age 42

   
   



2. Episode 14 - ASK THE EXPERT - Grief, Trauma and Mother's Day Triggers with Dr. Wiyatta Fahnbulleh, PsyD

   
   



3. Episode 26: WARRIOR STORY When a therapist is infertile. @Infertile_therapist_in_therapy shares her infertility struggle at 40, her experience with immunotherapy abroad, and struggling as a therapist

   
   



4. Episode 28 - ASK THE EXPERT - The Emotions of Infertility and How to Manage Your Emotions and The Expectations of Yourself and Others with Miss Conception Coach AKA Chiemi

   
   



5. Episode 30 - Infertility Man Jon Summers Talks Getting A Cancer Diagnosis, Dating While Going Through IVF with Male Factor Infertility, and Mindset in the Face of Your Medical Challenges.

   
   



6. Episode 32 - WARRIOR STORY - Recurrent Pregnancy Loss, Endometriosis, Adenomyosis, Müllerian Anomaly and Finding Humor, Your Voice and Sanity During Infertility with @for_the_barreness - Meghan Faith

   
   



7. Episode 37: WARRIOR STORY with Annie Kuo, DO - Integrative Medicine Physician discussing her 20 IVF Cycles Along with Endometriosis, Surrogacy, and Male Factor Infertility

   
   

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RESOURCES FROM THIS EPISODE

Books mentioned in this episode and previously mentioned can be found here:

⁠⁠⁠www.amazon.com/shop/40andinfertile⁠⁠⁠

DONATE HERE:  https://www.buymeacoffee.com/40andinfertile

SPECIAL LISTENER OFFER FOR PRANAMAT:  ⁠⁠https://pranamat.com/af/ynkjmqzx?coupon=40andinfertile⁠⁠  (CODE: 40andinfertile)

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ON THIS EPISODE:

Connect with Dr. Flora Sinha:  https://www.instagram.com/drflorasinha/