Episode 44: Burnout: How to Recover
Update: 2025-10-28
Description
In this episode of Going in Grace, Dr. Brandi Stover addresses the issue of burnout, exploring its signs, symptoms, and the spiritual implications. She emphasizes the importance of rest and renewal through scripture, encouraging listeners to return to God not as workers but as beloved children. Practical steps for recovery are provided, highlighting the need for intentionality in healing and the significance of reframing one's identity in Christ.
Chapters
00:00 Understanding Burnout: Signs and Symptoms
02:55 Scriptural Insights on Rest and Renewal
05:49 Practical Steps to Recovery and Restoration
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