DiscoverGrowing Smart: The Stronghold PodcastEpisode 44: Dealing with daily stresses and pressures
Episode 44: Dealing with daily stresses and pressures

Episode 44: Dealing with daily stresses and pressures

Update: 2020-02-28
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Thom walks through an exercise to help you deal with external and internal stress and pressures. He also adds his own personal way of handling stress.
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Episode 44: Dealing with daily stresses and pressures

Episode 44: Dealing with daily stresses and pressures

Thom Pirone