Episode 44 - Autistic self care post party
Description
So you had a big night and you have woken up exhausted. On this episode we explore the challenges of how to take care of yourself after a big night out. Attending big parties can be challenging for autistic individuals due to sensory overload and social demands. We offer some useful coping strategies that will help you deal with those next day blues.
Bianca and Dan also review how they fared at the party they attended and Dan even gets a review from the host.
As usual we have an Autistic Moment and Listener Feedback.
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