Episode 44 - Mindset and Mental Health with Colm O’Reilly
Description
Special guest Colm O’Reilly joins Scott and Dave on this episode, co-owner of CrossFit Ireland and creator of The Mental Health Plan.
Colm used to be a stressed mess, and always struggled to achieve what he wanted, or enjoy the good times when they came along. After being referred to suicide counseling for the second time in a row, he committed to finding what really worked when it came to effective, and practical, mental well-being.
Now, he gets to help others implement the skills that helped him build his inner peace - which has helped him make the outer success he was looking for
You can reach Colm on Facebook and IG @thementalhealthplan or join his group https://www.facebook.com/groups/mindsethealthproductivity
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