Episode #44 Getting Older & Working Smarter & Harder

Update: 2020-09-15

Description

Age can & will effect us all. How much of it has to do with something as simple as keeping consistent with lifting? Ben talks about his own experiences with clients & what some of them have done to stay healthy & strong longer.

Comments

In Channel

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Episode #52 Fitness Foolery

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Episode # 51 Take Aim

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Episode #48 All the Small Things Consistency Vs Perfection

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#47 Im A Complete Failure

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Episode #46 Friends in no places

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Episode #45 Im In A Relationship With Comfort

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Episode #44 Getting Older & Working Smarter & Harder

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Episode #43 Dieting Till I Die

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Episode #42 I NEED ADVICE

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Episode #41 Leader Vs Boss

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We All Are Full Of $h#!

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Episode #39 Red light Green light

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Episode #38 Where's all the role models!?

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Episode #37 Own Your Worth

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Episode #36 FOOD, WHAT IS IT GOOD FOR ABSOLUTELY EVERYTHING!

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Episode #35 The 80/20 rule

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Episode #44 Getting Older & Working Smarter & Harder

#box-pro-ellipsis-176034432389637{-webkit-line-clamp:2;}Episode #44 Getting Older & Working Smarter & Harder

Episode #44 Getting Older & Working Smarter & Harder

Episode #44 Getting Older & Working Smarter & Harder