DiscoverThe Lightburn Podcast "respectfully from my lane" with Margo LightburnEpisode 47 The Impact of Early Childhood Trauma & Finding Holistic Approaches to Mental Health with Margo's client Kate Haberman
Episode 47 The Impact of Early Childhood Trauma & Finding Holistic Approaches to Mental Health with Margo's client Kate Haberman

Episode 47 The Impact of Early Childhood Trauma & Finding Holistic Approaches to Mental Health with Margo's client Kate Haberman

Update: 2024-10-09
Share

Description

In this conversation, Margo and Kate discuss the importance of making therapy more accessible and normalized. They explore different styles of therapy, including object relations attachment therapy, internal family systems, play therapy, and family therapy. They also touch on the impact of early childhood trauma and the concept of object permanence. Margo shares her personal experiences with therapy and how it has helped her understand and navigate her own attachment history. They emphasize the need for therapy to be a process of understanding and changing patterns rather than a quick fix. In this conversation, Kate Haberman and Margo discuss the effectiveness of different therapeutic approaches, the impact of early childhood experiences on adult relationships, and the importance of addressing ancestral trauma. They also explore the barriers to accessing therapy and the need for a more holistic and individualized approach to mental health. The conversation highlights the power of therapy in healing past relationships and shaping future generations.

 

Follow Kate and learn more about her online parenting therapy courses at @foundationalandrelationalwellness 

 

And explore more about offerings on their website cfrwiowa.com

 

As always rate subscribe and review the podcast wherever you are tuning in, it helps SO MUCH! And follow along at @thelightburnpodcast 

 

 

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 47 The Impact of Early Childhood Trauma & Finding Holistic Approaches to Mental Health with Margo's client Kate Haberman

Episode 47 The Impact of Early Childhood Trauma & Finding Holistic Approaches to Mental Health with Margo's client Kate Haberman