In this fifth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... EGO & AUTHENTICITY. The discussion covers:

- why most men mistake their mask for their true self
- the 5 layers that block authenticity (and how to reclaim it)
- how your ego defends you — but also keeps you stuck
- why embodiment matters more than saying the right thing
- how nervous system regulation leads to integration
- the real meaning of vulnerability in leadership and parenting
- redefining success through spiritual and emotional intelligence
- how to become the role model your kids (and team) need.

The True Freedom podcast is for male leaders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business, leadership positions and kids.

The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

UPCOMING EVENTS & PROGRAMS:

To access Bodhi’s FREE Meditation Series and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation

To learn more about the upcoming Authentic Relationships Program, go to: 
https://portal.bodhialdridge.com/authenticrelationships 

To attend our Complimentary Master Money Online Session, go to:
https://portal.bodhialdridge.com/mastermoney

To explore our UK Nature-Based Leadership Retreat go to:
https://portal.bodhialdridge.com/uk-retreat-2025-oct

CONNECT WITH US:

If you have a question to ask the guys please email: nadia@bodhialdridge.com

To access the podcast website go to: https://www.truefreedompodcast.com

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/