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Empowered Self-Care: Honest Skincare Journeys and Wellness Tips with Jillian Gottlieb

This podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and collagen. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.

Also brought to you by - BondiBoost if you want thicker and fuller hair. Then its time to try their HG Line! - https://bondiboost.com/collections/hair-growth-hg-routines use code- MEDICINE20

Make sure to give Jillian a follow - https://www.instagram.com/jillian.gottlieb/profilecard/?igsh=MWt6cnptcTQxeGRoZw==

In this episode of the 'Take Your Medicine' podcast, host Phil Cowley converses with Jillian Gottlieb about her transition from theater to social media influencer, emphasizing her dedication to skincare. They share practical health and skincare tips, covering the benefits of Creatine, Collagen, and trusted haircare products like BondiBoost. The discussion highlights personal skincare routines, affordable product recommendations, the importance of sun protection, and effective treatments for melasma and cystic acne. Jillian opens up about the challenges of severe acne and the role of Spironolactone in her skincare regimen. The episode stresses the significance of honesty in product reviews, navigating cosmetic treatments, and fostering kindness and transparency in the community. Jillian's experiences with various skincare treatments, including the safe use of cosmetic ingredients and upcoming film projects, are also featured, promoting self-empowerment and non-judgmental support in personal health choices.

00:00 Introduction to the Podcast
00:26 Meet Jillian Gottlieb
01:52 Importance of Creatine and Collagen
02:42 Haircare Recommendations
03:31 Jillian's Journey from Stage to Screen
05:03 Skincare Routine and Philosophy
05:48 Destigmatizing Cosmetic Treatments
07:39 Accutane and Acne Struggles
11:41 Finding the Right Dermatologist
16:49 Melasma and Skincare Tips
20:22 Makeup and Skin Inflammation
21:00 Choosing the Right Makeup
23:39 Understanding Hydroquinone
25:50 The Role of Spironolactone
26:35 Hydration and Skin Health
30:38 Concerns About Cosmetics
34:33 Skincare Recommendations
36:28 Personal Experiences and Advice
37:35 Final Thoughts and Farewell

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