Episode 5: JaKale Park - Dealing with Depression and Anxiety, as well as a Child with Anxiety
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In this episode, JaKale and I discuss her everyday life dealing with depression and anxiety. She shares her struggles and things that work for her. Her 6 year old son also struggles with anxiety and has been diagnosed with ODD (oppositional defiant disorder). JaKale shares how that affects him and what she does to help him overcome.
For full show notes and links to everything referenced in this episode, please visit www.ourhardknocks.com.
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