This is a special episode. Matt Walker is a coach, adventurer, public speaker, and amazing human, and things get deep and personal. You will see how his unique business and approach to life certainly works as you see our conversation evolved; we basically have a coaching session. You will learn different strategies for personal development that work in the short and long term. 

One of his unique personal development techniques is to create a space where you can be free to breathe, be still, and be vulnerable. Below you can see his space for inspiration, as well as a unique 10-Day Challenge created exclusively for Build & Inspire listeners. 

• Space and Challenge: https://l3o.me/2rKKmg8 We also touch lots of other interesting topics - everything from digital detoxing to plant-based medicines, and how to travel and get the most out of your trips. 
  
  


• Website: https://mattwalkeradventure.com/ 
  
  


• Instagram: https://www.instagram.com/mattwalkeradventure/ 
  
  


• Adventure in Everything Workbook: https://amzn.to/2GndK6r Ideal Day Blueprint: https://l3o.me/2Lt1Y9B