DiscoverThe OAC PodcastEpisode 5: Wellbeing in Competition Season with Be Extra
Episode 5: Wellbeing in Competition Season with Be Extra

Episode 5: Wellbeing in Competition Season with Be Extra

Update: 2021-03-06
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CEO of Be Extra Katherine Rees and her colleagues, singer therapist and recording artist Ela Nedra and dance movement therapist Róisín Murphy, join us in discussing how we can maintain our wellbeing in intense situations, from competitions to conversation.

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Episode 5: Wellbeing in Competition Season with Be Extra

Episode 5: Wellbeing in Competition Season with Be Extra

The OAC