Episode 5: When "Finding Your Why" Is More Trouble Than It's Worth
Description
If you've been in the fitness world for any length of time, you'll know there's been a shift in what goals are seen as more popular and other goals are seen as shallow, or even fat phobic. There's a lot of pressure to "find your why", but what I've realized is sometimes this really means "find a why that's acceptable to everyone" or "make sure your intentions are pure and virtuous"...
It can create a whole new set of issues.
This episode is my honest thoughts on this good-on-the-surface exercise, and you'll hopefully come away feeling a little happier about the various goals you might have for *your* body.
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https://podcasts.apple.com/us/podcast/equipped-with-strength-inside-out/id1535559964
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