DiscoverTake A SeatEpisode 5: co-dependency and how to find a therapist
Episode 5: co-dependency and how to find a therapist

Episode 5: co-dependency and how to find a therapist

Update: 2023-05-31
Share

Description

This week Dr Brittany talks about what co-dependency might look like, what it means and how to transition away from this by upholding our boundaries and prioritising ourselves. She also talks about the differences between a psychiatrist, psychologist, psychotherapist and counsellor and how to find the right one for you. Follow @nedratawab on IG and see her book "Set Boundaries, Find Peace" as referenced in this week's episode. Support the show Thank you for listening! Remember to like,...
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 5: co-dependency and how to find a therapist

Episode 5: co-dependency and how to find a therapist

Brittany Tasesa