Episode 5- The return with Chris Downie.

Update: 2021-08-28

Description

Running a marathon? Big challenge some might say....not Chris who ran from John O'Groats to lands end all in aid of the mental health charity 'Health In Mind'.

Come listen to hear all about the run and what brought it on in the first place.

www.elevate98.co.uk
@elevate9.8

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In Channel

2022 Recap

2023-01-0424:55

FLA, Hyrox, winter blues and a general catch up.

2022-10-2128:03

Begbie and Sean's book recommendations.

2022-09-2124:31

Fitness Competitions for the 'Everyday Athlete'

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Jamie Allan- The power of the correct influences.

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Craig Howieson on his journey to the Commonwealth Games.

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Sean, Begs and Mikey discuss all things English Football.

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Gym On The Square- A chat with a fellow gym owner.

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Failure- Do we fail or do we learn?

2022-03-0436:05

Fitness For Beginners

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Getting To Know Capesy

2022-02-0927:19

Lessons On Running A Small Business

2022-01-1333:48

Episode 5- The return with Chris Downie.

2021-08-2836:51

Episode 4- Q&A

2021-03-2823:09

Episode 3- Ruthless Consistency In My Routine. Guest CMAX

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Episode 1- The Beginning

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Fixing The World With Fitness- PE

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Games Day.

2023-06-2722:13

Seans NYC Trip

2023-06-1334:24

All things Nutrition for weight loss.

2023-05-1128:21

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Episode 5- The return with Chris Downie.

#box-pro-ellipsis-176215463234549{-webkit-line-clamp:2;}Episode 5- The return with Chris Downie.

Episode 5- The return with Chris Downie.

sean

Episode 5- The return with Chris Downie.