DiscoverJoyful PurposeEpisode 50: Say “No” So You Can Say “YES” to Yourself! -- Mini Episode
Episode 50: Say “No” So You Can Say “YES” to Yourself! -- Mini Episode

Episode 50: Say “No” So You Can Say “YES” to Yourself! -- Mini Episode

Update: 2024-02-01
Share

Description

Kathy shares some great tips about creating boundaries and shares some stories about what great things happen when you create them.  


If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community.




Click ⁠⁠⁠⁠⁠HERE  ⁠⁠⁠⁠⁠to join.


https://www.facebook.com/groups/joyfulpurposecommunity

Comments 
In Channel
Episode 60: Melissa Joy Dobbins, MS, RDN, CDCES:  Guilt Free Eating, Joy and Health

Episode 60: Melissa Joy Dobbins, MS, RDN, CDCES:  Guilt Free Eating, Joy and Health

2024-10-1850:58

Episode 59: What is Going Well?-- Mini Episode

Episode 59: What is Going Well?-- Mini Episode

2024-05-1804:03

Episode 58: Lifting the SHAME of Mental Illness, Especially for Families

Episode 58: Lifting the SHAME of Mental Illness, Especially for Families

2024-05-0445:43

Episode 57: A Great Question to Get Happier -- Mini Episode

Episode 57: A Great Question to Get Happier -- Mini Episode

2024-04-2406:51

Episode 56: How to Stop Black & White Thinking -- Mini Episode

Episode 56: How to Stop Black & White Thinking -- Mini Episode

2024-03-2905:05

Episode 55: Let Go of Regrets & Focus on Today -- Mini Episode

Episode 55: Let Go of Regrets & Focus on Today -- Mini Episode

2024-03-1505:53

Episode 54: It's Never Too Late to Have a Happier Childhood -- Mini Episode

Episode 54: It's Never Too Late to Have a Happier Childhood -- Mini Episode

2024-03-0804:25

Episode 53: Why Creativity is Important To Your Life! -- Mini Episode

Episode 53: Why Creativity is Important To Your Life! -- Mini Episode

2024-03-0105:06

Episode 52: How to Bring More Ease into Your Life -- Mini Episode

Episode 52: How to Bring More Ease into Your Life -- Mini Episode

2024-02-1607:34

Episode 51: Let Go of Guilt --Mini Episode

Episode 51: Let Go of Guilt --Mini Episode

2024-02-0905:17

Episode 50: Say “No” So You Can Say “YES” to Yourself! -- Mini Episode

Episode 50: Say “No” So You Can Say “YES” to Yourself! -- Mini Episode

2024-02-0106:45

Episode 49: What to Do When Things Don’t Go As Planned --Mini-Episode

Episode 49: What to Do When Things Don’t Go As Planned --Mini-Episode

2024-01-1104:51

Episode 48: What Successful Women Would Tell Their Younger Selves

Episode 48: What Successful Women Would Tell Their Younger Selves

2024-01-0413:55

Episode 47: How Can You Make Someone's Day Today? --Mini-Episode

Episode 47: How Can You Make Someone's Day Today? --Mini-Episode

2023-12-1504:36

Episode 46: You Are Meant to Shine--Mini-Episode

Episode 46: You Are Meant to Shine--Mini-Episode

2023-12-0806:04

Episode 45 : Maria Robertson Justiniano - Learning to Thrive After Tragedy

Episode 45 : Maria Robertson Justiniano - Learning to Thrive After Tragedy

2023-11-1156:32

Episode 44: How The Masks We Wear Can Make Us Exhausted!--Mini-Episode

Episode 44: How The Masks We Wear Can Make Us Exhausted!--Mini-Episode

2023-11-0205:15

Episode 43: The Most Powerful Tool You Have -- Mini Episode

Episode 43: The Most Powerful Tool You Have -- Mini Episode

2023-10-2606:13

Episode 42: Type A Personalities Need to Hear this Most -- Mini Episode

Episode 42: Type A Personalities Need to Hear this Most -- Mini Episode

2023-10-1306:57

Episode 41: How Could it Be Possible?—Mini Episode:

Episode 41: How Could it Be Possible?—Mini Episode:

2023-10-0307:17

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 50: Say “No” So You Can Say “YES” to Yourself! -- Mini Episode

Episode 50: Say “No” So You Can Say “YES” to Yourself! -- Mini Episode

Kathy McCabe