Episode 50 - The Hard Way Vs. The Easy Way?

Update: 2022-07-13

Description

Yes, diet and exercise is necessary to achieve and maintain weight loss and keep muscle... but is there a better (easier) way?

Medical Disclaimer: The medical treatments discussed in this channel are not intended for a diagnosis or prescription for viewers. They are meant for educational purposes only. Always consult your physician before administering any of the treatments discussed by Dr. Seeds or his video channel.

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