Episode 64: The Evolution of Kata

Episode 63: Bunkai for Kanku Dai and Heian Shodan

Episode 62: Reverse-Engineering Katas for Bunkai

Episode 61: The Body's Natural Weapons

Episode 60: What Makes a Great Karate Camp (Part 5)

Episode 59: What Makes a Great Karate Camp (Part 4)

Episode 58: What Makes a Great Karate Camp (Part 3)

Episode 57: What Makes a Great Karate Camp (Part 2)

Episode 56: What Makes a Great Karate Camp (Part 1)

Episode 55: Tips for Karate Instructors (Part 5) – Final Tips About Teaching Kumite

Episode 54: Tips for Karate Instructors (Part 4) – More About Teaching Kumite

Episode 53: Tips for Karate Instructors (Part 3) – Teaching Kumite

Episode 52: Tips for Karate Instructors (Part 2) – Teaching Kata

Episode 51: Identifying and Treating Karate Injuries

Episode 50: Tips for Karate Instructors (Part 1) – Intro

Episode 49: Similarities Between Karate and Golf

Episode 48: Anatomy of a Front Kick

Episode 47: Reflections on my 80th Birthday

Episode 46: Returning to Training After a Break

Episode 45: Common Myths About Karate and Other Martial Arts (Part 2 of 2)