Episode 51 - Why TRAINING CAMPS WORK & HOW they could BENEFIT YOUR TRAINING! W/ NEW NLC Coach Sam Goodchild!
Description
đď¸ Episode 51, New Levels Coaching Podcast W/ Sam Goodchild
Welcome back to the podcast that brings education and inspiration to the endurance worldâso you can literally go away and run with it! đââď¸đĽ
In this episode, host Lewis Moses is joined by NLCâs newest coach, Sam Goodchild, for a deep dive into our recent warm-weather training camp in Portugal. Sam joined the team in early 2025 and has already made a big impact.
đŹ What youâll hear in this episode:
- Behind the scenes of NLCâs Portugal training camp đľđš
- The benefits of warm-weather training đ
- Samâs journey so far with NLC
- How in-person coaching boosts performance
- Future opportunities to join NLC camps, retreats & workshops
Whether youâre chasing new PBs or looking to level up with expert coaching, this episode is packed with energy, insight, and adventure.
A big thank you to Suuntoâour long-time podcast partner. From watches and heart rate straps to their new bone-conduction headphones, Suunto continues to support both our athletes and our coaching mission into 2025.
đ Like, subscribe, and share if youâre an endurance athlete chasing your next level.
đ˛ Follow us on socials @newlevelscoaching for more inspiration, education, and coaching insight.






















